Counselling Services Offered
Counselling isn’t just for crisis—it’s for anyone seeking deeper understanding, emotional freedom, and purposeful living. If this resonates with you, I invite you to explore how Hope Is Mine Counselling can walk alongside you.
Contact us for a free 15-min no obligations consultation.
Grief & Loss Counselling
Grief can feel isolating—but you don’t have to navigate it alone. We provide a safe space to explore your emotions, find meaning through loss, and begin the healing process at your own pace. Whether you've experienced the passing of a loved one, a significant life change, or any kind of personal loss, we're here to support you with empathy, understanding and care.
Mental Health Support
Empathetic support for those experiencing anxiety, depression, burnout, or emotional overwhelm. we provide a calm, non-judgmental space to process your experiences and build resilience.
Together, we’ll explore your thoughts and emotions, uncover mental blind spots, and work toward healing and growth.
Support for couples seeking deeper connection, improved communication, and resolution of conflict. we help couples reflect on their relationship dynamics and take steps toward restoration and understanding.
Relationship & Couples Counselling
For those feeling stuck or uncertain about their next steps in life, career, or calling. we offer guidance to help you discover clarity, confidence, and purpose.
Life Direction & Vocational Counselling
Please note that currently counselling sessions are conducted online only.
Book An Appointment
Please tell us more information to book an appointment. We will contact you directly to arrange for a suitable date and time. Please note that only Online sessions are available at the moment.
Counselling Frequently Asked Questions
What is faith-based counselling?
Faith-based counselling is a holistic approach to healing that addresses all aspects of a person's life. It integrates faith into therapy, along side clinical methods like cognitive-behavioural therapy (CBT).
Faith-based counsellors:
recognises that many diverse forms of spirituality and religion exist, and explore spiritual and religious beliefs, communities, and practices that are important to our clients.
are willing to inquire about spiritual and religious backgrounds, experience, practices, attitudes, and beliefs as a standard part of understanding a client's history, where it is clinically appropriate.
are comfortable with the use of a client’s beliefs and values in the intervention process to successfully aid the client.
As professional counsellors, we demonstrate respect, and appreciation for clients from diverse spiritual, religious, or secular backgrounds and affiliations. We do not impose our values or beliefs on our clients. Counsellors are not spiritual advisors.
Who can benefit from counselling?
Individuals and couples facing emotional struggles, relationship challenges, or life transitions can greatly benefit from our counselling services.
What workshops are offered?
We offer customised training workshops focusing on self-care, mental well-being, and marriage enrichment for organisations and churches.
How to schedule a session?
You can schedule a session by visiting our website or contacting us directly for availability.
Is counselling confidential?
Yes, all counselling sessions are confidential to ensure a safe and trusting environment for your healing journey.
Hope Is Mine Counselling & Training
Empowering Change and Growth
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